Wednesday

P.E. ~ Burning Off Some Energy

We need PE everyday. Built up energy, inside a house, does not mix. On nice days, it's easy. We go outside, walk to the park in our neighborhood, ride a bike or just run around. On rainy days, it's a little harder. We do have a Wii and he loves to play on that, we will walk around the mall or a big box store or we budget in a few visits to one of the bouncy house fun places. We will put on some music and dance or just march around in a circle. If that energy doesn't get out on purpose, he will start running the halls, up and down the steps, just going a little crazy and making me a little crazy. I plan on getting that energy out on purpose everyday.

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